Massage / Acupuncture

Trainer's Club offers many spa services, including massage and acupuncture. Please take a look at our therapists below and feel free to call us to book an appointment.

You can call anytime at 503.636.3900

Jeanne Zelke LMT Jeanne specializes in Body Rock Massage, a penetrating technique that uses a warmed tool made of serpentine marble. Licensed since 1987, Jeanne also offers Swedish massage, geriatric therapy, and pre- and post-event sports massage. She frequently uses side-lying massage when working with pregnant women and the elderly. Depending on the clients needs, Jeanne can offer a calming relaxing treatment or she can work a specific muscle group that may be strained due to a workout. Lic. #2721

Cyrus Monsef LMT Cyrus has been with Trainer's Club since its opening in 2000, serving the membership as both massage therapist and personal trainer. Cyrus crafts an individual treatment for each client that draws on his background of medical massage and deep tissue therapy. He employs additional modalities as needed including lomilomi, cranio-sacral therapy. joint mobilization, trigger point therapy, myofascial release, shiatsu and reflexology. Lic #7387

Teresas Robertson LMT Licensed since 1992, Teresa specializes in therapeutic bodywork that releases tension after a workout or from daily stressors . Her background is in medical massage helping with issues such as Arthritis, Fibromyalgia, Sports Injury, Migraines, TMJ, Auto Accidents, Headaches, recovery from Illness and Surgery, as well as Neck & Back pain. A portion of her practice is also in the area of Pregnancy, Post-partum and Infant treatment.

Teresa offers many modalites such as CranioSacral Therapy, Reflexology, gentle Swedish, Trigger Point Therapy, TuiNa and Zen Shiatsu all of which provide pain relief and deep relaxation. See her website for detailed descriptions www.ahealingapproach.com or give her a call (503) 784-4775. She is a Certified Fitness, Yoga and Qigong instructor, ask her how she can incorporate them into you health plan. Lic. # 10142

Ryan Milley MAcOM, LAc Ryan received his Bachelor of Science Degree in Exercise Science from Colby-Sawyer College and his Master of Acupuncture and Oriental Medicine (MAcOM) Degree from the Oregon College of Oriental Medicine. Ryan is certified to practice acupuncture, Chinese herbalism, Tuina (Chinese massage), and teach Qi Gong (Chinese meditation).

Soon after graduating Ryan traveled to China for advanced studies in Chinese herbal medicine at the International Training Center in Nanjing. Ryan is an avid athlete as noted by his 10 years training in Sho Hei Ryu, (Okinawan karate) and 15 years teaching skiing and snowboarding. His love of sport and knowledge in the sports science field led him to provide care for sports enthusiasts with Traditional Chinese Medicine (TCM).

In addition to his clinical practice, Ryan has an associate position in the research department at the Oregon College of Oriental Medicine. He is involved with numerous projects, including bridging TCM and standard biomedical care within the field of sports medicine. With approximately 10 years of experience within the field of clinical research, he has been involved with numerous studies and previously worked at the esteemed Brigham and Women’s Hospital of Harvard Medical School.

Ryan has co-authored journal articles as well as a recent book chapter, Controlled Clinical Trials in Acupuncture within the updated 2001 award-winning book Complementary Medicine in Clinical Practice: Integrative Practice in American Healthcare.

Cheryl Couch LMT Cheryl offers a range of therapeutic modalities in her massage practice. Licensed since 2004, Cheryl blends traditional Swedish and deep tissue massage with warmed stone sculpting treatments. Integrating other complemetary therapies such as myofascial release, side-lying massage, Reiki and reflexology, Cheryl creates a balanced treatment for a client's individual needs. Lic. #10602