Portland Pilates Studio at Trainer's Club

The Pilates form of exercise is one of the most popular forms of exercise today and is used by professional athletes, dancers, famous actors and regular folks like you! Pilates was created over ninety years ago by Joseph Pilates and originally called it Contrology for the ability to control movement by connecting the mind with the body.

The goal of Pilates is to create uniformity in the body while you are getting a great work out. Pilates will tone and strengthen muscles, increase flexibility and balance, and greatly improve posture.

Portland Pilates Studio is equipped with Gratz Industries Pilates Equipment and seven great Pilates Teachers.

For a list of openings in group classes or to set up your first appointment please give us a call @ 503.534.1283

Danita Chandler - owner/teacher.

Trainer's Club is proud to support The Portland Pilates Studio at our Lake Oswego facility.