Hi, and Happy Holiday,   OK, I’m a little early with the holiday greeting, but I want to get a jump on your holiday calendar.  Sorry to bother you again with this blog, it’s a busy time here at Trainer’s Club.  We have several fun events coming right up and I don’t want you to [...]

YAY!  It looks like, feels like, smells like, sounds like – SPRING!  I hereby declare that it must be spring.  After some false starts and some really cold, wet days, it appears that we might be enjoying some nice days this month and on into the summer.  Here’s hoping. This is a double blog so [...]

I think our second winter is over, at least I hope so.  Now it’s getting close to the time we pump up our bike tires, break out the running shoes, float the kayaks and boats  and get our hiking and climbing equipment in order.  Trainer’s Club is right beside you to help get yourself into [...]

Hello everybody, Happy New Year!!  It’s that time of the year when fitness resolutions are made and Trainer’s Club is here to help you keep them.  As your fitness and wellness center, we want you to have everything you need at your disposal to make sure you can’t bail out on your New Year’s goals.  [...]

Thanks again to everyone for taking the time to fill out our recent survey.  Twenty-five percent of our members provided feedback, in the world of business statistics, that is a spectacular response.   Our steering committee has reviewed the results and we are ready to share our analysis with you, our members. The Steering Committee members [...]

Hi everybody.  The fall rains have begun, sort of, and football is in full swing.  Go Beavers, go Ducks!  This is one of my favorite times of the year, I love the cooler and sunny fall weather. I am sending this blog to update you on a few new things happening at the club. We [...]

Well summer is finally here in full bloom, so to speak.  This means it is slow around the club as many members are vacationing, traveling or simply enjoying the great outdoors here in our Northwest Paradise. It also means it’s a great time to for a top to bottom house cleaining. Trainer’s Club is very [...]

Our resident ultimate foodie, Registered Dietitian/Nutritionist, personal trainer and all around good egg, Lila Ojeda of LO Solutions, located right here in Trainer’s Club, AND, our top notch, terrific group class instructor, Nancy Bebek of Body Sculpt fame, will be on TV for the rest of June!! Well, they’re not on 24/7, but you will [...]

The open house was a great success, we had lots of visitors and members come through the facility, had some nice wine and snacks and saw all the new wellness and fitness services we now have available.  Take some time on your next visit and introduce yourself to our in-house business partners: Oregon Natural Health [...]

Aloha everyone from sunny Kaua’i, the Garden Island.  This has been a terrific vacation for Jenny and I, scuba diving, snorkeling, hiking Waimea Canyon, tuna fishing and laying around in the sun.  Just another day in paradise, albeit a different location. As you have probably noticed over the last year or so, we have remodeled [...]