Join our panel of wellness experts for a BALANCE discussion. BALANCE and Posture BALANCE and Aging. BALANCING your Diet Adding BALANCE to your Workout.
Mother’s Day Gift Cards
Available only at Trainer’s Club Don’t miss out, only 20 available Give your Mom something unique this year. Give her the gift of variety. One 60-minute massage One bottle of Body Eclipse scented lotion One bottle of Acure Brightening Facial Scrub One Mari’s Muffin One 12oz latte from Chuck’s Place One bar of Scharffen Berger Chocolate Only [...]
New Treadmills at Trainer’s Club
Yes, the rumors are true, we purchased new treadmills for the club. All 6 treadmills have been replaced today with Life Fitness 95T Inspire machines, all with television screens. YAY!!
Third Thursday Wellness Seminar – Anti-Inflammatory Diet
This month’s topic is Anti-Inflammatory Diet as a way of eating! Is this right for me? This Thursday – March 15 at 5:30 – feel free to bring any friends or family.
A New Mission Statement and Motto!
Hello everybody, it’s that annoying in-between time of year again. Winter isn’t over and spring has yet to happen. Our New Year resolutions are losing their momentum and we need a recharge to carry us to summer when we want to look fit, well and happy.
Important seminar this Saturday afternoon, plan on coming
I am happy to announce that Trainer’s Club is hosting a wellness seminar this Saturday, March 3, from 4PM – 6PM. This seminar will provide expert information on aging, wellness and how to feel better about how you look.
Happy New Year Everybody!!!
Have you ever wondered about massage and what it is good for? Have you ever felt so sore and tired and wondered if massage might help relieve some of that soreness?
What’s Happening at the Trainer’s Club
I want to wish all of you a Happy New Year on behalf of Trainer’s Club! I also bid adieu happily to 2011, a year of progress and productivity but also some unexpected challenges. And I wish to bring you up to date with what’s going on at Trainer’s Club.
Thanksgiving and Holiday Party
Hi, and Happy Holiday, OK, I’m a little early with the holiday greeting, but I want to get a jump on your holiday calendar. Sorry to bother you again with this blog, it’s a busy time here at Trainer’s Club. We have several fun events coming right up and I don’t want you to [...]
Trainer's Club
333 S. State Street, Suite W
Lake Oswego, Oregon 97034
General Manager:
Casey Lakey
Telephone: (503) 636-3900
FAX: (503) 636-3908
Club Hours:
M - F 5am - 9pm
Sat - Sun 7am - 7pm
